{"version":"https://jsonfeed.org/version/1","title":"Athletic Performance Enhancement","home_page_url":"https://aape.life","description":"Athletic Performance Enhancement","author":{"name":"Athletic Performance Enhancement"},"items":[{"id":"fighter-or-victim-which-am-i-today","html_content":"<p>I recently came across a sports psychologist named Bill Beswick. I’d never heard of him before, but his voice stopped me – calm, measured, almost hypnotic. He’s no Goggins or Rogan. No shouting, no chest-beating. Just a ...</p>","url":"https://aape.life/ape-letters/f/fighter-or-victim-which-am-i-today","title":"Fighter or Victim, Which Am I Today","date_modified":"2026-03-31T12:59:16Z"},{"id":"evolution-of-a-reformed-ageing-meathead","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3887da71-0a96-4304-8801-711d5f07b242/camphoto_1804928587%202.jpg\"/><p>The first time I touched testosterone I had no idea what I was doing.</p>","url":"https://aape.life/ape-letters/f/evolution-of-a-reformed-ageing-meathead","title":"Evolution of a reformed ageing meathead","date_modified":"2026-03-28T01:04:14Z"},{"id":"the-good-%E2%80%94-i-stopped-trt-the-bad-%E2%80%94-i-stopped-trt","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3887da71-0a96-4304-8801-711d5f07b242/86a3b8cf-d4da-481e-84bd-b38447725a14.jpg\"/><p>Brothers. This week has been good and bad. The good — I stopped TRT. The bad — I stopped TRT.</p>","url":"https://aape.life/ape-letters/f/the-good-%E2%80%94-i-stopped-trt-the-bad-%E2%80%94-i-stopped-trt","title":"The good — I stopped TRT. The bad — I stopped TRT.","date_modified":"2026-03-28T01:02:29Z"},{"id":"a-day-late-and-a-minute-short","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3887da71-0a96-4304-8801-711d5f07b242/IMG_3734.jpeg\"/><p>On stolen names, wasted opportunities, almost quitting everything, and getting back on the mats today — scared.</p>","url":"https://aape.life/ape-letters/f/a-day-late-and-a-minute-short","title":"A Day Late, and a Minute short","date_modified":"2026-03-28T00:58:54Z"},{"id":"the-grey-wolf","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3887da71-0a96-4304-8801-711d5f07b242/Gemini_Generated_Image_xvozdexvozdexvoz.png\"/><p>When I turned forty, my good friend and mentor said to me, Sean, unless you have a reason to grind your body into the ground, change how you think about your approach to the iron. Now, like most, if not all, men, I thoug...</p>","url":"https://aape.life/ape-letters/f/the-grey-wolf","title":"The Grey Wolf","date_modified":"2026-03-28T00:55:40Z"}]}